01
Step 01
Understand your needs
Discuss your health, routine, preferences and goals.
- Your needs guide the plan
- Clear, practical next steps
Medical Nutrition Therapy
Nutrition plans that consider your specific health condition.
Medical Nutrition Therapy
Support shaped around you
Mariam develops and monitors nutrition plans for people with diabetes, hypertension, high cholesterol and kidney disease. Each plan considers the particular nutritional requirements of the condition alongside your preferences and lifestyle.
Condition-specific needsShare your diagnoses, relevant results and current care plan.
Individual nutrition planningDiscuss a nutrition approach adapted to your health requirements.
Monitoring and adjustmentsReview progress and adjust the plan according to your response.
The approach
Personalised care, step by step
02
Step 02
Build your plan
Develop balanced, manageable nutrition steps that fit your lifestyle.
- Your needs guide the plan
- Clear, practical next steps
03
Step 03
Review your progress
Monitor your response and adjust the plan to your individual needs.
- Your needs guide the plan
- Clear, practical next steps
Your care priorities
What we work on together
Condition-specific needs
Share your diagnoses, relevant results and current care plan.
Individual nutrition planning
Discuss a nutrition approach adapted to your health requirements.
Monitoring and adjustments
Review progress and adjust the plan according to your response.
From food to habits
A balanced plan for everyday life
Your food preferences, health and daily routine shape your nutrition plan. Practical meal choices and sustainable habits belong together.
The goal is better health and a relationship with food you can maintain with confidence.
Everyday ingredientsBalanced mealsIllustrative food photography, not before-and-after client results.
Your questions
About Medical Nutrition Therapy
How is my plan personalised?
Mariam considers your health, lifestyle, food preferences and goals before planning your next steps.
Can my plan change over time?
Yes. Follow-up allows Mariam to monitor your progress and adjust the plan to your individual needs and response.
Explore
Other nutrition support
PCOS Nutrition
Personalised nutritional support for women with polycystic ovary syndrome.
Learn more
Insulin Resistance
A sustainable approach to food, habits and your individual metabolic needs.
Learn morePregnancy & Breastfeeding
Nutrition guidance adapted to your needs through pregnancy and breastfeeding.
Learn more
Personalised Nutrition Plans
A plan built around your health, lifestyle, food preferences and goals.
Learn moreSustainable Weight Management
Gradual progress with balanced eating and practical habits, without deprivation.
Learn more
Healthy Habits & Follow-Up
Build a healthier relationship with food and adjust your plan as your needs change.
Learn more
Talk to Mariam about your nutrition goals
Start with your needs, agree on realistic steps and build lasting habits.